Somewhere beneath the dreary gray sky, the sun is shining, but here in the thick of winter, you’d never know it. Our bodies and our spirits yearn for the warming glow of our precious sun, and, though we await the arrival of spring, it seems an eternity away. Lately, the medical profession has documented an increasing number of cases of Vitamin D3 deficiency. Personally, I get a lot of sun, yet a recent blood test showed that I was lacking in this Vitamin. Of course, I loaded up on it to save my bones, but that did nothing to stave off my desire for the warmth of actual sunlight. There’s so much more to health than vitamins, and what we miss in food and sunlight can’t be duplicated with pills. So I patiently, actually not so patiently, await the days ahead that will allow my hungry skin to feel the warmth of the sun again. Until then, it’s substitute sunlight in a pill, whether I like it or not!
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